Need a Solution?
Explore My Programs
I often help in your communication by "translating." Many conflicts are due to
the misunderstanding of emotional content.
It’s important to recognize that changing views of relationships is a process that requires commitment and effort from both individuals involved. I’ll support you every step of the way, offering guidance, feedback, and encouragement as you work towards building a healthier, more fulfilling relationship.
Together, we’ll challenge negative beliefs, develop effective communication skills, and cultivate new habits that promote resilience and emotional well-being.
Need a solution?
Explore My Programs
I often help in your communication by "translating." Many conflicts are due to the misunderstanding of emotional content.
It’s important to recognize that changing views of relationships is a process that requires commitment and effort from both individuals involved. I’ll support you every step of the way, offering guidance, feedback, and encouragement as you work towards building a healthier, more fulfilling relationship.
Together, we’ll challenge negative beliefs, develop effective communication skills, and cultivate new habits that promote resilience and emotional well-being.
Emotional avoidance refers to the tendency to avoid or suppress uncomfortable emotions, often leading to heightened stress, anxiety, and even depression.